Receiving feedback, whether it’s positive or negative, is a good thing because it just goes to show that your Personal Trainer is invested.

Unlike a standard program package, one-on-one coaching is all about building trusting relationships and self-efficacy with their clients.

How would you feel if you were easily managed and seen as a few more dollars to help someone become financially free?

Staying motivated can be very difficult. Have you ever had the desire and interest to do something, but you lack the motivation to do it.

Most people are really good at setting goals, but very few effectively create a realistic plan to be held accountable for achieving them.

Regardless of the topic, a coach is trained and prepared to structure weekly check-in conversations that will advance you in your goal.