Accountability | Measure Backwards

Review Workout Videos with an Online Coach

Receiving feedback, whether it’s positive or negative, is a good thing because it just goes to show that your Personal Trainer is invested.

It's All About You with Measure Backwards

Unlike a standard program package, one-on-one coaching is all about building trusting relationships and self-efficacy with their clients.

A Professional Fitness Coach is Your Best Partner

How would you feel if you were easily managed and seen as a few more dollars to help someone become financially free?

What to do When You Struggle Staying Motivated

Staying motivated can be very difficult. Have you ever had the desire and interest to do something, but you lack the motivation to do it.

You Need Accountability in Your Fitness Journey

Most people are really good at setting goals, but very few effectively create a realistic plan to be held accountable for achieving them.

Strengthen Accountability with Weekly Check Ins

Regardless of the topic, a coach is trained and prepared to structure weekly check-in conversations that will advance you in your goal.