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    Review Workout Videos with an Online Coach
    Kel
    • Mar 17, 2021
    • 6 min

    Review Workout Videos with an Online Coach

    Receiving feedback, whether it’s positive or negative, is a good thing because it just goes to show that your Personal Trainer is invested.
    It's All About You with Measure Backwards
    Kel
    • Mar 10, 2021
    • 6 min

    It's All About You with Measure Backwards

    Unlike a standard program package, one-on-one coaching is all about building trusting relationships and self-efficacy with their clients.
    A Professional Fitness Coach is Your Best Partner
    Kel
    • Dec 30, 2020
    • 7 min

    A Professional Fitness Coach is Your Best Partner

    How would you feel if you were easily managed and seen as a few more dollars to help someone become financially free?
    What to do When You Struggle Staying Motivated
    Kel
    • Dec 23, 2020
    • 6 min

    What to do When You Struggle Staying Motivated

    Staying motivated can be very difficult. Have you ever had the desire and interest to do something, but you lack the motivation to do it.
    You Need Accountability in Your Fitness Journey
    Kel
    • Dec 2, 2020
    • 6 min

    You Need Accountability in Your Fitness Journey

    Most people are really good at setting goals, but very few effectively create a realistic plan to be held accountable for achieving them.
    Strengthen Accountability with Weekly Check Ins
    Kel
    • Jul 22, 2020
    • 7 min

    Strengthen Accountability with Weekly Check Ins

    Regardless of the topic, a coach is trained and prepared to structure weekly check-in conversations that will advance you in your goal.

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