Updated: May 5
How to Make More Time Today!
Many of us have been told how imperative time management skills can be from a very young age. Anti-procrastination efforts start as early as elementary school, with educators and parents harping on children to stay on top of their homework and chores. In adulthood, we swear to ourselves that we’ll do laundry prior to settling into an evening of Netflix or enjoying a glass of wine in the bathtub. Procrastination is not only a vicious cycle that feeds a lack of productivity, but it can also adversely impact your health and wellbeing.
Time management is more than just something that responsible people abide by. It is a tool that, when implemented correctly, can positively impact your overall health in a number of different ways. Time is arguably the most valuable commodity available to us as humans, and the development of positive aspects of our lives directly depend on how much time we have to spare doing them. In other words, the less time we spend sitting around putting off looming obligations, the more time there is to do things like further our careers, form meaningful social relationships, and learn new skills.
When you learn how to improve your time management, you will:
Reduce Feelings of Stress and Anxiety: When you avoid getting things done, you make a task that would otherwise be a small molehill into a massive mountain. When you are effective with time management, you aren’t stressed about meeting deadlines.
Stop Cramming: Your work will be of better quality when you stop cramming. People who manage their time correctly are less likely to find themselves rushing to get tasks done, and consequently, doing subpar work.
Gain Time: Once a task is done, you don’t have to worry about doing it anymore! When you manage your time, you have more flexibility to relax and do the things that make you happy.
When considering how to be better at time management, take note of these common mistakes:
You’re Not Spending Any Time Planning
Often, it can seem as if there are simply not enough hours in the day to complete all of the things that we want to accomplish. Since lengthening your days to be longer than 24 hours is not possible, you’ll need to consider planning your